top of page
All Posts
Tonic vs Phasic Muscles
Tonic and phasic muscles are two types of muscles in the body that serve different roles. Tonic muscles are mainly responsible for...
Harriet Silvester
3 days ago1 min read
0 views
0 comments
Lower back pain, is it hip related?
Lower back pain is one of the most common issues that I deal with and can have many causes. One often-overlooked source is the hips....
Harriet Silvester
3 days ago1 min read
0 views
0 comments
bottom of page